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Well my friends I officially completed the WundaBody Challenge I was participating in! It feels good to stick with and complete something. Even though I wasn’t really going into this challenge with a weight loss goal I did end up losing 8 pounds! Who could complain about that (well Jake probably would if he lost weight)!? I think I mentioned …
When I tell people that I’m doing the WundaBody Challenge one of the first things they ask is “what do you eat”? I can’t blame them though. I thought the same thing at first. Over the last eight weeks I’ve made lots of yummy meals that are dairy, gluten, soy, egg, sugar, corn and peanut free. But today I’m going …
While I’m participating in the WundaBody Challenge I’ve been cutting sugar out of my diet. I think that’s probably been the hardest part for me. Especially in the evenings I usually like to have something sweet. The first week I started the challenge I remember going to Trader Joe’s and seeing that they had just gotten all their seasonal food …
I thought it was time I gave you an update on the WundaBody Challenge I have been doing. If you missed my first post about it, you can find it here. The challenge is, well, exactly that — a challenge. I’m going to be honest here; the first week sucked. My body was detoxing from not having any of those …
I consider myself a pretty healthy person. We don’t eat much fast food or drink sugar loaded beverages. I actually really like eating veggies (I can’t say the same for Jake). But of course like any sane person I enjoy my fair share of chocolate. Ok let’s just broaden that and say my fair share of dessert. So as an …
